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Bench press 100kg x 5 reps
Bench press 100kg x 5
Close Grip Bench 100kg (5 sets x 5 reps)
Christmas Gains- 100kg bench press for 5 reps (Road to 120kg)
70KG/154lb Bench for 5 Reps (Road To 100KG)
How to RAPIDLY Increase your BENCHPRESS
100 Kg Bench Press 5 Reps
BENCH PRESS CHALLENGE 50 rep 100kg
Bench Press 100 kg for 7 reps
100 KG Bench Press 3 Reps
Bench press - 100kg x 5
Road to 100kg bench press: 80kg for 5 reps at bodyweight 44kg